Avoiding Alcohol Addiction as a Student

College is a time when people are young, restless and vulnerable to alcohol use and addiction. Fortunately, alcohol addiction can be avoided if habits are adjusted and needs are met. Here are some of the things that a college student can do to avoid alcoholism.

Tend to Your Social Needs

One of the reasons why people turn to excessive alcohol consumption is because they are lonely. There are different types of loneliness, and in each type of loneliness, people have different needs. There is the need to spend time with close friends, the need to spend time with family, the need to interact with people who aren’t so close and those in the greater community, the need to interact with animals and the need to interact with a significant other. These needs are all very normal, and should not be substituted with harmful substances like alcohol.

If you have any of these needs, think of how you can fulfill them, and start from there. Put yourself in a variety of social situations. You should join clubs, go to mixers and go to parties. If you are just sitting around a room, not having contact with anybody and not doing anything, then that has to stop.

Do Not Drink Just Because Others Are, Or Because Someone Orders You To

Unfortunately, in college, people pressure each other to drink alcohol. Many times, this results in cases of alcohol poisoning and people being alcoholics. If someone orders you to drink alcohol or pressures you to drink alcohol, just say no. Don’t drink just because other people are drinking. Copying what other people are doing is a good way to form serious addictions. It is a good way to land yourself in Port St. Lucie alcoholics anonymous.


In between studying and classes, make sure to exercise. Exercise is a great way to boost a person’s mood and to build up strength and health. If you feel lethargic, depressed or unable to focus, it may be because you are constantly sitting down and not moving. Alcohol will not fix this—exercise will. If you school has a workout room or gym, you should utilize those facilities. If you school has a team, or some sort of club that involves physical activity, you should join it.

Do Something Different

If you are bored or down in the dumps, you should do something different. For example, watching a movie when you don’t usually do such a thing can refresh your mind. Reading a book when you don’t usually read books, or reading a book about a subject that you don’t usually read about can be very refreshing.

Have A Hobby or Activity That You Like

Sometimes, idle hands can really be the Devil’s playground. This is why you should have some sort of hobby or interest that really makes you feel good about yourself and that you genuinely like. Feeling good about yourself will make you less likely to use alcohol as a crutch. The natural high that you get from the hobby will be good enough.

Top Tips to Generate Sales Leads for Your Business

Although you may very well have the most innovative product or service in the world, it is a simple fact that it will fall upon deaf ears if you cannot attract the most appropriate target audience. This is why lead generation is so very important in this day and age. However, this is often easier said than done. Techniques have changed in recent times and what could have been a great method yesterday may very well be outdated today. Let’s take a look at a handful of worthwhile suggestions to keep in mind, as your next customer might represent the biggest sale yet.

You are not alone if you feel that you cannot properly implement your lead generation strategies. According to a study performed by BrightTALK, no fewer than 80 per cent of all businesses feel that they are not effectively leveraging their current approach. This is often the result of trying too many different techniques at once. It is much better to be methodical in your efforts, as you will be able to quickly identify what is worthwhile and what is better to abandon early on.

Location, Location and Location

The prevalence of the digital domain has caused some businesses to forget about the importance of the physical location of their office. For instance, owning office space within central London is likely to attract a greater amount of clients, as they will be able to visit the property on occasion. Location is also critical if you wish to hold seminars and similar events without having to rely solely upon digital conference calls. There is still something to be said about a firm handshake and a face-to-face meeting.

Proactive as Opposed to Reactive

Generating sales leads is never a one-off effort. A portion of lead generation needs to be devoted to nurturing these potentially new clients. You have to illustrate to your demographic that you care about what they have to say. This can be accomplished in several ways and a handful of the most powerful are mentioned below:

  • Responding to any feedback (positive as well as negative).
  • Providing timely updates.
  • Asking for suggestions in regards to how you can improve your services.
  • Determining whether or not your current location is the most conducive to generating business.

By embracing a proactive approach, you will be able to detect any small issues before they conglomerate into larger problems.

92 per cent of all marketers state that social media is a critical component of their lead generation strategies. Of course, this should come as no great surprise. The major difference involves which platforms are the most useful to your organisation. For example, those involved with professional IT services may be better employing LinkedIn as opposed to more youth-oriented portals such as Facebook. If you are able to appreciate which segments can prove to be the most beneficial, you will be able to focus your efforts in the right direction and cater to the needs of a discrete audience. Otherwise, you may be wasting your time appealing to the entirely wrong demographic.

These suggestions should be used in conjunction with other tried-and-true techniques such as SEO, analytics and adopting the right CRM platform. Fostering new leads within a decidedly competitive environment could be the only variable which separates you from your closest competitors. After all, reaping a harvest first requires that the right seeds are sown in the right soil.

3 Latest Trends on Search Engine Optimization

Search engines have become a game changer when it comes to the field of digital marketing. The likes of Google, Bing, and Yahoo bridge the gap between users and pages, by listing relevant results in every online search.

Behind every list, however, algorithms and programmed web crawlers are used to index and rank sites based on their on-site and off-site SEO. To better serve users, these algorithms are periodically altered and improved, so search engines can weed out sites that offer no value.

In turn, websites adapt to these changes by remaining updated with the industry’s trends. If you are looking for ways to keep or improve your site’s rank on SERPs, here are some of the latest SEO trends and how you can use them to your advantage:

  • Mobile-friendly sites are gaining recognition. Google, one of the most popular search engines, has added another standard for website ranking. They recognized widespread smartphone use and now ranks websites according to how suitable they are for mobile access. With mobile-first indexing in place, the speed, design, and overall content of the mobile version of the page come into focus.
  • Responsiveness to voice-search rules. These days, users search online either by typing keywords or doing a voice search. With Siri, Alexa, and the Google assistant, being literally just one call away, queries through voice-powered searches are becoming popular. Because of this, SEO experts are redesigning web pages to convey instant answers. Keywords are also being tailored for voice search, where longer phrases or sentences are typically spoken over the device’s microphone.
  • Rich search results are being introduced. Search engines are improving the way they display their list of results. Before, website summaries are found in the meta-tag. Now, web developers can also add extensive description through, which further elaborates each element in your page’s content. In turn, this helps search engines to better sift through your content and display it based on each element elaborated on the in-page markup.


Author Bio: Rana Tarakji is an entrepreneur and a contributing writer at One SEO, a digital marketing company in Lebanon, Beirut. Rana is passionate about digital marketing, startups, helping entrepreneurs grow, and empowering them to live their dreams. She has worked as a marketer, a technology co-founder and business developer, and a writer.


Why You Should Try Solo Travel and Where to Go

Travel is something that a lot of people do for fun. Aside from the entertainment factor, travel is something that can hugely contribute to making you what you are. Although most people travel with their partner, family, or friends, traveling on your own is something that I highly recommend to a lot of people. It may take a bit of getting used to especially if you have never done it before, but it is something that can be very enjoyable and enriching.

So, what are the perks of solo travel?

You have total freedom.

The biggest hurdle when traveling with other people is having to consider other people’s likes and dislikes when planning. All the travel arrangements depend on everyone who will be joining you on your trip. When you travel alone, you have complete and total freedom about everything!

You will meet more people.

When you travel with others, your interaction will be with the people you’re traveling with – which, unfortunately, prevents you from meeting new people. When you travel alone, you would be more motivated to meet other people which can be a very enriching experience. Some encounters just might even turn into deep life-long friendships.

You will get to know yourself more.

Not having to consider what other people like and do not like will let you get a better grasp of what YOU like and do not like. Being left with your thoughts will allow more time for reflection that will help you get to know yourself more. You will be able to reflect on your travel experience better, without influence of someone else’s opinion.

These are just some of the benefits of traveling alone. Convinced? The next question is where to go to? Although solo travel will provide you with the same perks, no matter where you decide to go, it is also a great opportunity to try destinations and activities that are more spiritual in nature. Turn it into a more meaningful journey. Here are some travel destination ideas for you:

The River Ganges in India. This river is the most sacred river in Hinduism. It is the world’s third largest river and there are many pilgrimage sites along its banks such as Rishikesh. If you practice Hinduism, traveling to the Ganges river can be a great opportunity to enrich your faith. If not, it is still an opportunity to learn about the culture and practice of Hinduism. You may even want to turn your journey into a charitable one. There are a lot of opportunities to volunteer in India. If you practice yoga, India is also the best place to take your practice deeper. If it’s something you’ve never tried, there’s no perfect place to try it than in India.
The Holy Land in Israel. If you are a Christian, the Holy Land in Israel, particularly the places where Jesus spent his life, is an excellent option for you. A lot of these places are known tourist destinations and there won’t be a lack of things to see and do. While appreciating some holy art, getting to know the culture, and reflecting on the life of Christ, you will come out of this journey a different person.
Mt Kailash in Tibet. This place is a popular pilgrimage destination for Hindus, Buddhists, Jains, Bonpos, and many others, because the peak of Mt Kailash is revered in many religions. Before you head to Tibet, make sure to consider the different ways you can get there. This journey offers lots of chances to meditate and reflect. If you are into mountain climbing, you might also consider visiting Mt. Everest.
Mount Athos in Greece. This mountain is another favorite for a lot of pilgrims. You can find 20 Eastern Orthodox monasteries along the slopes of this mountain, which makes its common name “Holy Mountain” not surprising at all. Unfortunately, women are banned in Mount Athos because women are not allowed in men’s monasteries. So, if you’re a woman, you will not be allowed within 500 meters of the coast.
Monument Valley in the USA. This sacred site in the Navajo Nation, Arizona, was named “Valley of the Rocks” by early tribes. Aside from the majestic landscape that this valley offers, many believe that it is a place of supernatural powers. There are a lot of companies offering sacred tours in Monument Valley especially since some parts of it are inaccessible without a Navajo guide.

No matter where you go when you travel alone, make sure that safety and security are your priorities. Aside from the general safety travel tips, read up on your destination and prepare thoroughly. Solo travel requires more precaution because you can be an easy target. Don’t let this stop you from traveling alone because with adequate safety precautions, solo travel is something that you will find extremely enjoyable and enriching.

WFD Clean Water for All $1,000 Scholarship

At WaterFilterData.org, we believe strongly in the importance of education and in the value of giving back to the community. Like clean drinking water, we believe that everyone deserves access to a quality education that sets them up for a successful, happy life. That’s why we are pleased to announce our annual Clean Water for All $1,000 scholarship for the 2018-2019 school year.

Eligible applicants can enter below for the chance to receive a $1,000 scholarship. Use the scholarship to pay for any education-related expense – books, tuition, room and board, etc. One (1) winner will be chosen.

Eligibility Requirements
To qualify, you must be:

Currently enrolled as a high school senior in the United States OR currently enrolled in college at an accredited US post-secondary institution (four-year university, two-year community college, or trade school)
A United States citizen
Due to graduate high school at the time of application or already in possession of your high school diploma/GED
Planning to pursue or already pursuing a degree at an accredited US university/post-secondary institution
Earning a minimum 3.00 GPA or equivalent

How to Apply
To apply for the WFD Clean Water for All $1,000 Scholarship, write a 500+ word essay on the following topic: Nearly 800 million people worldwide don’t have access to clean water. How can we solve this problem?

When you’ve written your essay, email it to scholarships@waterfilterdata.org along with the following information:

Your name, email address, and phone number
Name of school you’re attending
Current GPA/grade average equivalent

Applications for the 2018-2019 academic year must be received no later than October 1, 2018. The winner will be selected within 15 days and notified via email. If the prize is not claimed within 30 days after notification, we will choose another winner.

Chemistry for non-chemists: Understanding electrochemical cells

Life on Earth is closely connected to electrochemistry. The principals of cells are used so as to make electrical batteries. Smartphones, laptops, and digital cameras all rely on batteries to operate. Batteries are everywhere in modern society. Do you know what they consist of? Electromechanical cells. Electrochemical cells create a flow of electrical charges – in other words, electricity. Although there is a wide range of electrochemical cells, batteries are usually made up of one or two galvanic or voltaic cells. Chemical reactions, as well as the production of energy, is automatic within the voltaic cell. Thank God for electrochemistry!

What is an electrochemical cell, anyway?

An a electrochemical cell is an instrument that is able to generate electrical energy from a chemical reaction or use electrical energy so as to facilitate the transformation of chemical substances. As mentioned earlier, there are several types of electrochemical cells. The most common ones are electrolytic cells and galvanic or voltaic cells. Let’s focus our attention on galvanic cells. They are usually referred to batteries, despite the fact that this isn’t a correct denomination.

Galvanic cells utilize chemical reactions to facilitate the production of electrical energy. The main components are two conductors, which represent the electrode and an electrolytic solution in which the electrodes are submerged. One electrode (the anode) allows electrons to leave the cell at the place of the oxidation. The other terminal (the cathode) brings the electrons back to the cell the moment that the potential energy is put to good use.

The internal resistance of electrochemical cells

In the world of electrochemistry, nothing is simple. Electrochemical cells are made from conductive materials, such as metals. They have one thing in common. We’re talking about a property called internal resistance. Internal resistance is the resistance that is generated inside the electrochemical cell to the flow of current. As the current flows in the cell, with time, the resistance makes the cell lose some of its potential. Simply put, there is a voltage drop caused by internal resistance of the battery.

What are the applications of electrochemical cells?

It goes without saying that the importance of electrochemical cells lies in the ability to provide us with portable energy, directly powering electronic equipment. Research in the field of electrochemical cells is of great interest for scientists, as well as engineers. The reason for this is that electrochemistry can help us improve our current systems of energy production and conservation.

Cell construction and potential

As a rule, any chemical reaction can be used in order to construct an electrochemical cell. An electrochemical cell can be made with materials lying around the house, like a bottle made from glass, diluted sulfuric acid, zinc plate, copper plate, wire, clip, LED, and hydrogen peroxide solution. All you have to do is put the zinc and copper plates into different recipients, add the sulfuric acid, link the two plates, and connect the LED. Attention needs to be paid to the fact that this kind of undertaking is dangerous.

Author Bio:
Rana Tarakji is an entrepreneur and a contributing writer at One SEO a digital marketing agency, who lives in Beirut, Lebanon. Rana Tarakji is passionate about digital marketing, startups, helping entrepreneurs grow, and empowering them to live their dreams. She has worked as a marketer, a technology co-founder and business developer, and a writer.

Roman fiesta

Rome gave the world the warmth of central heating, the sterility of proper drainage system. Aside from being a religious and architectural phenomenon with its cathedral and the war ruins, Rome also holds a global significance because of its rich cultural history. People of Rome spectacularly celebrate their heritage through film festivals, music galas, food fair and much more.

Let’s have a look at the some of the not to be missed festivals of Rome:

Lungo-il-tevere Festival

Breezy summer nights in Rome are a sight to behold. With one or the other fascinating events happening around the country. One such event is organized along the banks of river Tevere, the third largest river in Italy is a two-month long festival, lungo-il-Tevere. This festival is especially popular amongst youth and families. With free access to a diverse food stall, art exhibitions, open bars, and restaurants, lungo-il-Tevere has something for everybody. The recently commissioned sports-area along the banks is a treat for people looking for recreational activities. Tourists with a night-long flight haul can reach her by an hour taxi ride from the Rome Airport.

Rome Jazz Festival:

Rome gets chilly in November with natives going by the day sipping coffee and listening to live jazz and blues music around the cafes. The Roman Jazz Festival is a week-long celebration of Rome bebop roots. It was initially devised out of having a contemporary to the Roman Summer fiestas but soon turned into an annual gala paying homage to the Jazz of 900’s and retaining the enthusiasm of jazz music in the coming generation. With more than four decades into this celebration, the Roman Jazz festival also delivers an eclectic mix of Jazz style. Award-winning artists such as Grammy-winner Sarah Mckenzie have performed here. People on a long-stay can also enjoy free Sunday jazz performances.

Rome Film Fest:

Called as Festival Internazionale del Film di Roma, in Italian, Rokman film festival is held across the country in October and is ten days long celebration of rich and artistically profound cinematic culture of Rome. The film festival ever since it’s commision in the year 2006, has gained significant global recognition and had influential and renowned artists from all over the world in its attendees. A platform to exhibit the diversity of cinema, this film festival has its the primary emphasis on showcasing independent cinema and giving artistically endowed youth, an opportunity to shine.

Terme di Caracalla:

Rome has been a significant tourist attraction because of its global archeological significance. Imagine having a soothing music performance at one such mosaic ruin and that too the melodious-opera. Terme di Caracalla is one such magnificent masterpiece that started off as a dummy run and was soon appreciated by the masses It was the start of enjoying open theatre opera along with the charm of monumental architectural archives. Ever since 1937, it has managed to appeal to history aficionados and opera lovers with it’s intricately decorated area and performances highlighting contemporary screenwriter along with the classics. It is only a 35 minute taxi ride from the Rome Airport and can be on the must visit list for people with a layover of short duration.

As the famous phrase goes all roads lead to Rome, let your journey be amused by the captivating cultural and eloquent roads of Rome. And while you are at it, trust upon the taxi services provided outside the airports on giving you a mesmerizing tour of the city.

The Importance of Weather-Based Lesson Plans in Schools

Weather is a complex science, one that combines meteorology with geology and numerous other disciplines to provide a better understanding of how our world works. The next generation of young meteorologists may be in your classroom today, and there’s no better way to nurture their talents and interest than weather-based lesson planning. Weather-based lesson planning lets students immerse themselves in the elements to gain a first-hand understanding of key earth sciences.

The Benefits of Teaching Weather in Schools

One of the greatest skills students can learn from weather-based lesson planning is critical thinking. Much of meteorology is about pattern recognition and deduction using data analytics. Students studying meteorology can learn to use statistics and data to make educated, accurate predictions that hone their critical thinking skills. Students can learn:

• The impact of global climate shifts and the effect on short-term and long-term weather
• How human influence impacts climate and weather patterns
• How to apply complex principles to real-time data
• Decision-making skills
• Important STEM foundations supporting educational growth in the sciences
• Weather-based risk planning and safety management
• Key life skills supporting success in higher education

How You Can Integrate Meteorology into Your Lesson Plans

Technology provides ever-more-sophisticated tools for weather tracking and forecasting, and with those tools you can create dynamic weather-based STEM activities for middle school students. Whether observing data with a real time lightning tracker or analyzing patterns in weather station logs, you can access technology tools to shape engaging lessons that nurture students’ passion for meteorology through active involvement.

Get Real-Time Solutions

Earth Networks offers over 12,000 climate stations and more than 1,200 lightning sensors nationwide, providing interconnected, real-time data capture and transmission for information-rich classroom instruction. Learn how you can use Earth Networks’ highly advanced technologies and as-it-happens weather data to introduce students to the world of STEM, and provide an unparalleled hands-on education experience in weather forecasting, analytics, and risk planning.

Forming A Limited Liability Company

After having done some research on the best corporate structure for your new small scale business, you have decided to register your new business as a Limited Liability Company (LLC). An LLC is a type of legal business entity that provides business owners with a lower level of liability and LLC owners face lower caps on company actions and debts. Like every business entity, an LLC has its advantages and disvantages.

The advantages:

  • Members of an LLC are not personally liable for actions of the company, meaning that the members’ personal assets such as their homes, cars, bank accounts, investments, and etc. are protected from creditors seeking to collect from the business.
  • The profits go directly to the LLC members without being taxed by the government on the company level. Instead, they’re taxed on member’s federal income tax returns which makes filing of taxes easier. And if the company loses money, it will reflect on the members’ tax return and lower their tax burdens.
  • An LLC is member-managed by default unless otherwise stated.

The disadvantages:

  • If the member or members is/are found to have run the business fraudulently that resulted in losses for others, which in this case, the member or members’ personal property might not be protected.
  • Members of LLC could be liable for self-employment tax.
  • If a member leaves the company for whatever reasons, the LLC has to be dissolved and the remaining members will be responsible for any legal or financial obligations in the process of terminating the business. And if the members still want to do business, they will have to start a new LLC from scratch.

Even though the registration procedure of an LLC is not particularly a complex one, there are certain steps for new business owners to follow to ensure that your company is properly formed. The application for forming an LLC can be done online or it can be done through filling of a proper form or it can done in person.

As a new employer and a first timer in filing the application, if you need help with the application, you can get expert help from GovDocFiling.com. These experts can help employers process their application while the new employers get to concentrate in the setting up of their business.

An employer has to apply for a tax ID number for filing for their business tax returns and also for the purpose of paying their employees. This tax ID number or the Employer Identification Number (EIN) is a 9-digit number assigned by the Internal Revenue Service (IRS) to businesses for the purpose of identification. An EIN once issued to an employer, it will not be reissued and it does not expire.


Top 3 Reasons to Enroll in an Online University

Learning is a part of the human development process that allows us to improve, gain new skills, and acquire more experience. For some, this is best obtained in a classroom setting where a student gains knowledge and information from a credible teacher and a trusted academic institution. However, there are many factors that make studying with a brick and mortar school almost impossible, even to the most eager student.

Thankfully, in this widely digital age, the concept of learning now extends the classroom beyond the physical space, allowing more people access to education. Enrolling in online degree programs are gaining popularity in recent years.

If you are thinking of enrolling in an online university, there are a lot of good reasons to pursue it. Here are just some of them:

  • Online universities are more affordable. Rising rates of tuition fees in most, if not all, brick and mortar schools are among the reasons students look for alternative modes of learning. Expenses on classroom upkeep, maintenance of facilities, and the like, are passed on to students, making the financial burden even heavier. With the existence of these overhead costs added to transportation, textbooks, housing, and meals, things can get financially overwhelming.

Online learning offers a great deal of savings since it is internet-based and virtual in nature. Through a reliable internet connection and a working laptop or desktop computer, an online classroom is created. Textbooks are replaced with online modules that can be accessed at the click of a button.

Say, for example, you are a stay-at-home-mom who wants to earn an educational degree. With an enrolment at an online university, you no longer have to go through the hassle of commuting to and from school. All you need is to access the lessons from your laptop, and you are good to go. Affordable yet credible education is brought to your home.

  • Learning online offers better time management. On the other hand, if you are an employee whose career advancement plans include getting an MBA degree, an online university can give you the best of both corporate and academic worlds without having to rush from your office to get to your next class.

Also, when you are enrolled in an online university, you usually get direct, unrestricted access to any learning materials such as modules, program structure, lecture notes, presentations, and lecture videos. You can do your studying at your own pace and according to a schedule that is good for you. Additionally, with the advent of smartphones and lightweight laptops, learning can take place in a coffee shop or anywhere on the go, giving you full control of your time.

  • Online courses come in various formats. Unlike in the traditional teacher-student interaction in the classroom, an online university can provide you with user-friendly modules and engaging sessions. Your typical lesson may be in the form of an animation, infographic, audio, and video. Because an online university acknowledges your need for a compelling learning experience, they present concepts to you in a fun way that is easier to process. This makes online universities better able to accommodate various learning styles.

Ultimately, by offering both flexibility and convenience, an online university can be a reliable platform for learning and accessible education.


Author Bio: Rana Tarakji is an entrepreneur and a contributing writer at OneSEO who lives in Beirut, Lebanon. Rana Tarakji is passionate about digital marketing, startups, helping entrepreneurs grow, and empowering them to live their dreams. She has worked as a digital marketer, a technology co-founder and business developer, and a writer.